mindfulness for life

mindfulness for life

kind therapy. effective therapy.
mindful therapists.

our therapists

Our therapy office is in Toronto’s west end, near Roncesvalles and High Park. Most of our therapists have in-person appointment options, and we can provide online therapy to people throughout Ontario.

A psychotherapist is a unique person and the therapy relationship will be unique too, so it is worth taking time to find out if it is a good fit. Read more about each therapist’s approach to therapy and fees below. 

toronto therapists

Oona Fraser

Clinical Director

registered Psychotherapist

M.A. Counselling Psychology

Sali El Sadig

 

registered Psychotherapist

M.A. Counselling Psychology

 

Janna Joseph

Registered Psychotherapist

M.A. Counselling Psychology

Benjamin Landsberg

Registered Psychotherapist (Qualifying)

M.A. Counselling Psychology

Jason Gottlieb

Registered Psychotherapist (qualifying)

M.A. Counselling Psychology CANDIDATE

Rahwa Gebredingle

Registered Psychotherapist (Qualifying)

M.A. Counselling Psychology CANDIDATE

couples therapy

affordable therapy
program

toronto therapists

specializing in mindfulness, compassion, somatic trauma therapy

In a war against yourself, there is no way to win. This is a different strategy.

Mindfulness based therapy is not about learning a technique. An experienced therapist will share in a deep process, grounded in their own practice.

Unsure what to expect?